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Chia · Cucumber · Pineapple Cleanse
Day of the Dead Food Products
Ingredients
- 1 tablespoon chia seeds
- 1½ cups filtered water
- ½ cucumber, chopped
- ¼ cup fresh pineapple chunks
- ¼ cup celery, finely diced
- Juice of ½ fresh lemon
- ½–1 teaspoon fresh ginger, grated
Instructions
- Add chia seeds to 1 cup of water. Stir and soak 20–30 minutes until gelled.
- Add the soaked chia (with gel), cucumber, pineapple, celery, lemon juice, ginger, and remaining water to a blender.
- Blend until smooth. Serve immediately. Drink slowly.
Notes
Best enjoyed first thing in the morning on an empty stomach. For a lighter cleanse, strain after blending. For extra hydration, add ice or a splash of coconut water.
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Crafted by Day of the Dead Food Products · PSI Legacy Food
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